Head-to-Head Analysis

4c, bread crumbs, seasoned vs Pecan Pie Crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4c, bread crumbs, seasoned

4c, bread crumbs, seasoned

Not Vegan
VS
Package of Pecan Pie Crust

Pecan Pie Crust

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
571 kcal
6.7g
Sugars
14.3g
5g
Fat
38.1g
16.7g
Protein
9.5g
5.3g
Salt
1g

The Verdict: Which is Better?

When placing 4c, bread crumbs, seasoned and Pecan Pie Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4c, bread crumbs, seasoned is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 4c, bread crumbs, seasoned takes the lead with only 6.67g of sugar per 100g, whereas Pecan Pie Crust contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 4c, bread crumbs, seasoned offers a protein boost with 16.67g per 100g, outperforming Pecan Pie Crust in this category.

Frequently Asked Questions

Which is healthier: 4c, bread crumbs, seasoned or Pecan Pie Crust?

4c, bread crumbs, seasoned appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 4c, bread crumbs, seasoned vegan?

No, 4c, bread crumbs, seasoned is not certified vegan.

What is the calorie difference between 4c, bread crumbs, seasoned and Pecan Pie Crust?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.