Head-to-Head Analysis

4oz Ground Beef Patties vs Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4oz Ground Beef Patties

4oz Ground Beef Patties

Not Vegan
VS
Package of Complete Pancake Mix

Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
359.4 kcal
0g
Sugars
25g
8g
Fat
3.1g
18.6g
Protein
6.3g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing 4oz Ground Beef Patties and Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4oz Ground Beef Patties is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 4oz Ground Beef Patties takes the lead with only 0g of sugar per 100g, whereas Complete Pancake Mix contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 4oz Ground Beef Patties offers a protein boost with 18.6g per 100g, outperforming Complete Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: 4oz Ground Beef Patties or Complete Pancake Mix?

4oz Ground Beef Patties appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 4oz Ground Beef Patties vegan?

No, 4oz Ground Beef Patties is not certified vegan.

What is the calorie difference between 4oz Ground Beef Patties and Complete Pancake Mix?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.