Head-to-Head Analysis

5 Ingredient Chocolate Syrup vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 5 Ingredient Chocolate Syrup

5 Ingredient Chocolate Syrup

Not Vegan
VS
Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
429 kcal
63.2g
Sugars
18.6g
0g
Fat
22.9g
0g
Protein
25.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing 5 Ingredient Chocolate Syrup and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 5 Ingredient Chocolate Syrup is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 5 Ingredient Chocolate Syrup contains significantly more sugar (63.2g) compared to the milder Protein Bar (18.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 5 Ingredient Chocolate Syrup or Protein Bar?

It depends on your goals. 5 Ingredient Chocolate Syrup has 263 calories, while Protein Bar has 429 calories. Check the detailed table above for sugar and fat content.

Is 5 Ingredient Chocolate Syrup vegan?

No, 5 Ingredient Chocolate Syrup is not certified vegan.

What is the calorie difference between 5 Ingredient Chocolate Syrup and Protein Bar?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.