Head-to-Head Analysis

5 minutes fries shoestring cut potatoes vs Goldfish Limited Edition, Frank's Red Hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 5 minutes fries shoestring cut potatoes

5 minutes fries shoestring cut potatoes

Not Vegan
VS
Top Pick
Package of Goldfish Limited Edition, Frank's Red Hot

Goldfish Limited Edition, Frank's Red Hot

Not Vegan
Nutritional Facts (per 100g)
141.2 kcal
Energy
467 kcal
1.2g
Sugars
0g
5.9g
Fat
16.7g
1.2g
Protein
10g
1g
Salt
2.5g

The Verdict: Which is Better?

When placing 5 minutes fries shoestring cut potatoes and Goldfish Limited Edition, Frank's Red Hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 5 minutes fries shoestring cut potatoes is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 5 minutes fries shoestring cut potatoes contains significantly more sugar (1.1765g) compared to the milder Goldfish Limited Edition, Frank's Red Hot (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Limited Edition, Frank's Red Hot is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 5 minutes fries shoestring cut potatoes or Goldfish Limited Edition, Frank's Red Hot?

It depends on your goals. 5 minutes fries shoestring cut potatoes has 141.1765 calories, while Goldfish Limited Edition, Frank's Red Hot has 467 calories. Check the detailed table above for sugar and fat content.

Is 5 minutes fries shoestring cut potatoes vegan?

No, 5 minutes fries shoestring cut potatoes is not certified vegan.

What is the calorie difference between 5 minutes fries shoestring cut potatoes and Goldfish Limited Edition, Frank's Red Hot?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.