Head-to-Head Analysis

50/50 Blend Mix of Baby Lettuces & Spinach vs Super Soft Wholemeal medium sliced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 50/50 Blend Mix of Baby Lettuces & Spinach

50/50 Blend Mix of Baby Lettuces & Spinach

Not Vegan
VS
Package of Super Soft Wholemeal medium sliced

Super Soft Wholemeal medium sliced

Not Vegan
Nutritional Facts (per 100g)
24 kcal
Energy
223 kcal
0g
Sugars
6.5g
0g
Fat
2.2g
2.4g
Protein
13.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 50/50 Blend Mix of Baby Lettuces & Spinach and Super Soft Wholemeal medium sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 50/50 Blend Mix of Baby Lettuces & Spinach is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 50/50 Blend Mix of Baby Lettuces & Spinach takes the lead with only 0g of sugar per 100g, whereas Super Soft Wholemeal medium sliced contains 6.49g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 50/50 Blend Mix of Baby Lettuces & Spinach or Super Soft Wholemeal medium sliced?

50/50 Blend Mix of Baby Lettuces & Spinach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 50/50 Blend Mix of Baby Lettuces & Spinach vegan?

No, 50/50 Blend Mix of Baby Lettuces & Spinach is not certified vegan.

What is the calorie difference between 50/50 Blend Mix of Baby Lettuces & Spinach and Super Soft Wholemeal medium sliced?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.