Head-to-Head Analysis

57 sauce vs Raspberry Chipotle Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 57 sauce

57 sauce

Not Vegan
VS
Top Pick
Package of Raspberry Chipotle Dip

Raspberry Chipotle Dip

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
267 kcal
23.5g
Sugars
16.7g
0g
Fat
20g
0g
Protein
3.3g
2.2g
Salt
0.7g

The Verdict: Which is Better?

When placing 57 sauce and Raspberry Chipotle Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 57 sauce is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 57 sauce contains significantly more sugar (23.53g) compared to the milder Raspberry Chipotle Dip (16.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Chipotle Dip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 57 sauce or Raspberry Chipotle Dip?

It depends on your goals. 57 sauce has 118 calories, while Raspberry Chipotle Dip has 267 calories. Check the detailed table above for sugar and fat content.

Is 57 sauce vegan?

No, 57 sauce is not certified vegan.

What is the calorie difference between 57 sauce and Raspberry Chipotle Dip?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.