Head-to-Head Analysis

6"" Ciabatta Rolls, Ciabatta vs Clover Valley Spaghetti Rings in Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 6"" Ciabatta Rolls, Ciabatta

6"" Ciabatta Rolls, Ciabatta

Not Vegan
VS
Top Pick
Package of Clover Valley Spaghetti Rings in Tomato Sauce

Clover Valley Spaghetti Rings in Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
57.5 kcal
0.9g
Sugars
0g
1.4g
Fat
0.3g
10g
Protein
1.5g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing 6"" Ciabatta Rolls, Ciabatta and Clover Valley Spaghetti Rings in Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

6"" Ciabatta Rolls, Ciabatta is the more energy-dense option here, packing 188 more calories per 100g than Clover Valley Spaghetti Rings in Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 6"" Ciabatta Rolls, Ciabatta offers a protein boost with 10g per 100g, outperforming Clover Valley Spaghetti Rings in Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: 6"" Ciabatta Rolls, Ciabatta or Clover Valley Spaghetti Rings in Tomato Sauce?

It depends on your goals. 6"" Ciabatta Rolls, Ciabatta has 245 calories, while Clover Valley Spaghetti Rings in Tomato Sauce has 57.5 calories. Check the detailed table above for sugar and fat content.

Is 6"" Ciabatta Rolls, Ciabatta vegan?

No, 6"" Ciabatta Rolls, Ciabatta is not certified vegan.

What is the calorie difference between 6"" Ciabatta Rolls, Ciabatta and Clover Valley Spaghetti Rings in Tomato Sauce?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.