Head-to-Head Analysis

6"" Ciabatta Rolls, Ciabatta vs Pasta whole wheat capellini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 6"" Ciabatta Rolls, Ciabatta

6"" Ciabatta Rolls, Ciabatta

Not Vegan
VS
Package of Pasta whole wheat capellini

Pasta whole wheat capellini

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
357.1 kcal
0.9g
Sugars
1.8g
1.4g
Fat
2.7g
10g
Protein
10.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing 6"" Ciabatta Rolls, Ciabatta and Pasta whole wheat capellini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 6"" Ciabatta Rolls, Ciabatta is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 6"" Ciabatta Rolls, Ciabatta or Pasta whole wheat capellini?

6"" Ciabatta Rolls, Ciabatta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 6"" Ciabatta Rolls, Ciabatta vegan?

No, 6"" Ciabatta Rolls, Ciabatta is not certified vegan.

What is the calorie difference between 6"" Ciabatta Rolls, Ciabatta and Pasta whole wheat capellini?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.