Head-to-Head Analysis

6 cracker assortment vs Rolo chewy caramels in milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 6 cracker assortment

6 cracker assortment

Not Vegan
VS
Package of Rolo chewy caramels in milk chocolate

Rolo chewy caramels in milk chocolate

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
467 kcal
6.3g
Sugars
66.7g
18.8g
Fat
20g
6.3g
Protein
0g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing 6 cracker assortment and Rolo chewy caramels in milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 6 cracker assortment is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 6 cracker assortment takes the lead with only 6.25g of sugar per 100g, whereas Rolo chewy caramels in milk chocolate contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 6 cracker assortment offers a protein boost with 6.25g per 100g, outperforming Rolo chewy caramels in milk chocolate in this category.

Frequently Asked Questions

Which is healthier: 6 cracker assortment or Rolo chewy caramels in milk chocolate?

6 cracker assortment appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 6 cracker assortment vegan?

No, 6 cracker assortment is not certified vegan.

What is the calorie difference between 6 cracker assortment and Rolo chewy caramels in milk chocolate?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.