6 Italian Cheese vs Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
6 Italian Cheese
Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing 6 Italian Cheese and Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 6 Italian Cheese is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? 6 Italian Cheese offers a protein boost with 25g per 100g, outperforming Sharp Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: 6 Italian Cheese or Sharp Cheddar Cheese?
It depends on your goals. 6 Italian Cheese has 321 calories, while Sharp Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is 6 Italian Cheese vegan?
No, 6 Italian Cheese is not certified vegan.
What is the calorie difference between 6 Italian Cheese and Sharp Cheddar Cheese?
There is a difference of 72 calories per 100g between the two products.
