Head-to-Head Analysis

6 Italian Cheese vs Unsweetened Organic Soymilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 6 Italian Cheese

6 Italian Cheese

Not Vegan
VS
Package of Unsweetened Organic Soymilk

Unsweetened Organic Soymilk

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
35.3 kcal
0g
Sugars
0.4g
21.4g
Fat
2g
25g
Protein
3.1g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing 6 Italian Cheese and Unsweetened Organic Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

6 Italian Cheese is the more energy-dense option here, packing 286 more calories per 100g than Unsweetened Organic Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 6 Italian Cheese offers a protein boost with 25g per 100g, outperforming Unsweetened Organic Soymilk in this category.

Frequently Asked Questions

Which is healthier: 6 Italian Cheese or Unsweetened Organic Soymilk?

It depends on your goals. 6 Italian Cheese has 321 calories, while Unsweetened Organic Soymilk has 35.3 calories. Check the detailed table above for sugar and fat content.

Is 6 Italian Cheese vegan?

No, 6 Italian Cheese is not certified vegan.

What is the calorie difference between 6 Italian Cheese and Unsweetened Organic Soymilk?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.