Head-to-Head Analysis

6 Soft White Rolls Sliced vs Raisin Bran

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 6 Soft White Rolls Sliced

6 Soft White Rolls Sliced

Not Vegan
VS
Package of Raisin Bran

Raisin Bran

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
322 kcal
3g
Sugars
33.9g
3.9g
Fat
1.7g
9.7g
Protein
8.5g
1g
Salt
1g

The Verdict: Which is Better?

When placing 6 Soft White Rolls Sliced and Raisin Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 6 Soft White Rolls Sliced is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 6 Soft White Rolls Sliced takes the lead with only 3g of sugar per 100g, whereas Raisin Bran contains 33.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 6 Soft White Rolls Sliced or Raisin Bran?

6 Soft White Rolls Sliced appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 6 Soft White Rolls Sliced vegan?

No, 6 Soft White Rolls Sliced is not certified vegan.

What is the calorie difference between 6 Soft White Rolls Sliced and Raisin Bran?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.