647 plain bagels vs Fat free french vanilla coffee creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
647 plain bagels
Fat free french vanilla coffee creamer
The Verdict: Which is Better?
When placing 647 plain bagels and Fat free french vanilla coffee creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
647 plain bagels is the more energy-dense option here, packing 3 more calories per 100g than Fat free french vanilla coffee creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 647 plain bagels takes the lead with only 3.19g of sugar per 100g, whereas Fat free french vanilla coffee creamer contains 33.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 647 plain bagels offers a protein boost with 8.51g per 100g, outperforming Fat free french vanilla coffee creamer in this category.
Frequently Asked Questions
Which is healthier: 647 plain bagels or Fat free french vanilla coffee creamer?
It depends on your goals. 647 plain bagels has 170 calories, while Fat free french vanilla coffee creamer has 166.67 calories. Check the detailed table above for sugar and fat content.
Is 647 plain bagels vegan?
No, 647 plain bagels is not certified vegan.
What is the calorie difference between 647 plain bagels and Fat free french vanilla coffee creamer?
There is a difference of 3 calories per 100g between the two products.
