7-grain vs HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

7-grain

HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS
The Verdict: Which is Better?
When placing 7-grain and HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 7-grain is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 7-grain takes the lead with only 0g of sugar per 100g, whereas HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 7-grain or HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS?
7-grain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 7-grain vegan?
No, 7-grain is not certified vegan.
What is the calorie difference between 7-grain and HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS?
There is a difference of 464 calories per 100g between the two products.




