7 Grain & Lentil Blend vs Grape juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7 Grain & Lentil Blend
Grape juice
The Verdict: Which is Better?
When placing 7 Grain & Lentil Blend and Grape juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
7 Grain & Lentil Blend is the more energy-dense option here, packing 99 more calories per 100g than Grape juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 7 Grain & Lentil Blend takes the lead with only 0.201g of sugar per 100g, whereas Grape juice contains 15.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 7 Grain & Lentil Blend offers a protein boost with 4.82g per 100g, outperforming Grape juice in this category.
Frequently Asked Questions
Which is healthier: 7 Grain & Lentil Blend or Grape juice?
It depends on your goals. 7 Grain & Lentil Blend has 161 calories, while Grape juice has 62.5 calories. Check the detailed table above for sugar and fat content.
Is 7 Grain & Lentil Blend vegan?
No, 7 Grain & Lentil Blend is not certified vegan.
What is the calorie difference between 7 Grain & Lentil Blend and Grape juice?
There is a difference of 99 calories per 100g between the two products.
