7 Grains & Seeds Sourdough Bread vs SWEET PETITES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7 Grains & Seeds Sourdough Bread
SWEET PETITES
The Verdict: Which is Better?
When placing 7 Grains & Seeds Sourdough Bread and SWEET PETITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
7 Grains & Seeds Sourdough Bread is the more energy-dense option here, packing 150 more calories per 100g than SWEET PETITES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 7 Grains & Seeds Sourdough Bread contains significantly more sugar (3.57g) compared to the milder SWEET PETITES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SWEET PETITES is undeniably the healthier pick.
Looking to build muscle? 7 Grains & Seeds Sourdough Bread offers a protein boost with 8.93g per 100g, outperforming SWEET PETITES in this category.
Frequently Asked Questions
Which is healthier: 7 Grains & Seeds Sourdough Bread or SWEET PETITES?
It depends on your goals. 7 Grains & Seeds Sourdough Bread has 268 calories, while SWEET PETITES has 117.647058823529 calories. Check the detailed table above for sugar and fat content.
Is 7 Grains & Seeds Sourdough Bread vegan?
No, 7 Grains & Seeds Sourdough Bread is not certified vegan.
What is the calorie difference between 7 Grains & Seeds Sourdough Bread and SWEET PETITES?
There is a difference of 150 calories per 100g between the two products.
