7 ITALIAN SUB G&G vs brad’s organic kettle cooked plantain chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7 ITALIAN SUB G&G
brad’s organic kettle cooked plantain chips
The Verdict: Which is Better?
When placing 7 ITALIAN SUB G&G and brad’s organic kettle cooked plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
7 ITALIAN SUB G&G is the more energy-dense option here, packing 34 more calories per 100g than brad’s organic kettle cooked plantain chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 7 ITALIAN SUB G&G offers a protein boost with 12.1g per 100g, outperforming brad’s organic kettle cooked plantain chips in this category.
Frequently Asked Questions
Which is healthier: 7 ITALIAN SUB G&G or brad’s organic kettle cooked plantain chips?
It depends on your goals. 7 ITALIAN SUB G&G has 204 calories, while brad’s organic kettle cooked plantain chips has 170 calories. Check the detailed table above for sugar and fat content.
Is 7 ITALIAN SUB G&G vegan?
No, 7 ITALIAN SUB G&G is not certified vegan.
What is the calorie difference between 7 ITALIAN SUB G&G and brad’s organic kettle cooked plantain chips?
There is a difference of 34 calories per 100g between the two products.
