7 Nut & Seed Butter vs Vegan Caramel Sea Salt Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7 Nut & Seed Butter
Vegan Caramel Sea Salt Chocolate
The Verdict: Which is Better?
When placing 7 Nut & Seed Butter and Vegan Caramel Sea Salt Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 7 Nut & Seed Butter is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 7 Nut & Seed Butter takes the lead with only 3.03g of sugar per 100g, whereas Vegan Caramel Sea Salt Chocolate contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 7 Nut & Seed Butter offers a protein boost with 18.2g per 100g, outperforming Vegan Caramel Sea Salt Chocolate in this category.
Frequently Asked Questions
Which is healthier: 7 Nut & Seed Butter or Vegan Caramel Sea Salt Chocolate?
7 Nut & Seed Butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 7 Nut & Seed Butter vegan?
No, 7 Nut & Seed Butter is not certified vegan.
What is the calorie difference between 7 Nut & Seed Butter and Vegan Caramel Sea Salt Chocolate?
There is a difference of 2 calories per 100g between the two products.
