7 Nut & Seed Butter vs Yellow Chips Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7 Nut & Seed Butter
Yellow Chips Corn Tortilla Chips
The Verdict: Which is Better?
When placing 7 Nut & Seed Butter and Yellow Chips Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
7 Nut & Seed Butter is the more energy-dense option here, packing 81 more calories per 100g than Yellow Chips Corn Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 7 Nut & Seed Butter contains significantly more sugar (3.03g) compared to the milder Yellow Chips Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Chips Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? 7 Nut & Seed Butter offers a protein boost with 18.2g per 100g, outperforming Yellow Chips Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: 7 Nut & Seed Butter or Yellow Chips Corn Tortilla Chips?
It depends on your goals. 7 Nut & Seed Butter has 545 calories, while Yellow Chips Corn Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is 7 Nut & Seed Butter vegan?
No, 7 Nut & Seed Butter is not certified vegan.
What is the calorie difference between 7 Nut & Seed Butter and Yellow Chips Corn Tortilla Chips?
There is a difference of 81 calories per 100g between the two products.
