Head-to-Head Analysis

7 Sprouted Grains Bread vs Baby cut carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 7 Sprouted Grains Bread

7 Sprouted Grains Bread

Not Vegan
VS
Package of Baby cut carrots

Baby cut carrots

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
35.3 kcal
0g
Sugars
4.7g
0g
Fat
0g
11.8g
Protein
1.2g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing 7 Sprouted Grains Bread and Baby cut carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

7 Sprouted Grains Bread is the more energy-dense option here, packing 200 more calories per 100g than Baby cut carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 7 Sprouted Grains Bread takes the lead with only 0g of sugar per 100g, whereas Baby cut carrots contains 4.7058823529412g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 7 Sprouted Grains Bread offers a protein boost with 11.8g per 100g, outperforming Baby cut carrots in this category.

Frequently Asked Questions

Which is healthier: 7 Sprouted Grains Bread or Baby cut carrots?

It depends on your goals. 7 Sprouted Grains Bread has 235 calories, while Baby cut carrots has 35.294117647059 calories. Check the detailed table above for sugar and fat content.

Is 7 Sprouted Grains Bread vegan?

No, 7 Sprouted Grains Bread is not certified vegan.

What is the calorie difference between 7 Sprouted Grains Bread and Baby cut carrots?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.