Head-to-Head Analysis

7 Sprouted Grains Bread vs French Vanilla Zero Sugar Coffee Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 7 Sprouted Grains Bread

7 Sprouted Grains Bread

Not Vegan
VS
Top Pick
Package of French Vanilla Zero Sugar Coffee Creamer

French Vanilla Zero Sugar Coffee Creamer

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
100 kcal
0g
Sugars
0g
0g
Fat
6.7g
11.8g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing 7 Sprouted Grains Bread and French Vanilla Zero Sugar Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

7 Sprouted Grains Bread is the more energy-dense option here, packing 135 more calories per 100g than French Vanilla Zero Sugar Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 7 Sprouted Grains Bread offers a protein boost with 11.8g per 100g, outperforming French Vanilla Zero Sugar Coffee Creamer in this category.

Frequently Asked Questions

Which is healthier: 7 Sprouted Grains Bread or French Vanilla Zero Sugar Coffee Creamer?

It depends on your goals. 7 Sprouted Grains Bread has 235 calories, while French Vanilla Zero Sugar Coffee Creamer has 100 calories. Check the detailed table above for sugar and fat content.

Is 7 Sprouted Grains Bread vegan?

No, 7 Sprouted Grains Bread is not certified vegan.

What is the calorie difference between 7 Sprouted Grains Bread and French Vanilla Zero Sugar Coffee Creamer?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.