7 Sprouted Grains Bread vs Stuffed Croissant: Egg, Cheese, Spinach & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7 Sprouted Grains Bread
Stuffed Croissant: Egg, Cheese, Spinach & Onion
The Verdict: Which is Better?
When placing 7 Sprouted Grains Bread and Stuffed Croissant: Egg, Cheese, Spinach & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 7 Sprouted Grains Bread is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 7 Sprouted Grains Bread takes the lead with only 0g of sugar per 100g, whereas Stuffed Croissant: Egg, Cheese, Spinach & Onion contains 6.02g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 7 Sprouted Grains Bread offers a protein boost with 11.8g per 100g, outperforming Stuffed Croissant: Egg, Cheese, Spinach & Onion in this category.
Frequently Asked Questions
Which is healthier: 7 Sprouted Grains Bread or Stuffed Croissant: Egg, Cheese, Spinach & Onion?
7 Sprouted Grains Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 7 Sprouted Grains Bread vegan?
No, 7 Sprouted Grains Bread is not certified vegan.
What is the calorie difference between 7 Sprouted Grains Bread and Stuffed Croissant: Egg, Cheese, Spinach & Onion?
There is a difference of 66 calories per 100g between the two products.
