Head-to-Head Analysis

7 Sprouted No Salt Added Whole Grain Bread (Ambient) vs No Sugar Added Pecan Delights

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 7 Sprouted No Salt Added Whole Grain Bread (Ambient)

7 Sprouted No Salt Added Whole Grain Bread (Ambient)

Not Vegan
VS
Top Pick
Package of No Sugar Added Pecan Delights

No Sugar Added Pecan Delights

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
5.6g
Sugars
0g
0g
Fat
32.4g
13.9g
Protein
5.9g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 7 Sprouted No Salt Added Whole Grain Bread (Ambient) and No Sugar Added Pecan Delights side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 7 Sprouted No Salt Added Whole Grain Bread (Ambient) is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 7 Sprouted No Salt Added Whole Grain Bread (Ambient) contains significantly more sugar (5.5555555555556g) compared to the milder No Sugar Added Pecan Delights (0g). If you are monitoring your insulin levels or trying to cut down on sweets, No Sugar Added Pecan Delights is undeniably the healthier pick.

Looking to build muscle? 7 Sprouted No Salt Added Whole Grain Bread (Ambient) offers a protein boost with 13.888888888889g per 100g, outperforming No Sugar Added Pecan Delights in this category.

Frequently Asked Questions

Which is healthier: 7 Sprouted No Salt Added Whole Grain Bread (Ambient) or No Sugar Added Pecan Delights?

It depends on your goals. 7 Sprouted No Salt Added Whole Grain Bread (Ambient) has 250 calories, while No Sugar Added Pecan Delights has 500 calories. Check the detailed table above for sugar and fat content.

Is 7 Sprouted No Salt Added Whole Grain Bread (Ambient) vegan?

No, 7 Sprouted No Salt Added Whole Grain Bread (Ambient) is not certified vegan.

What is the calorie difference between 7 Sprouted No Salt Added Whole Grain Bread (Ambient) and No Sugar Added Pecan Delights?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.