7 Sprouted No Salt Added Whole Grain Bread (Ambient) vs Sugar free pecan shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7 Sprouted No Salt Added Whole Grain Bread (Ambient)
Sugar free pecan shortbread cookies
The Verdict: Which is Better?
When placing 7 Sprouted No Salt Added Whole Grain Bread (Ambient) and Sugar free pecan shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 7 Sprouted No Salt Added Whole Grain Bread (Ambient) is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 7 Sprouted No Salt Added Whole Grain Bread (Ambient) contains significantly more sugar (5.5555555555556g) compared to the milder Sugar free pecan shortbread cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free pecan shortbread cookies is undeniably the healthier pick.
Looking to build muscle? 7 Sprouted No Salt Added Whole Grain Bread (Ambient) offers a protein boost with 13.888888888889g per 100g, outperforming Sugar free pecan shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: 7 Sprouted No Salt Added Whole Grain Bread (Ambient) or Sugar free pecan shortbread cookies?
It depends on your goals. 7 Sprouted No Salt Added Whole Grain Bread (Ambient) has 250 calories, while Sugar free pecan shortbread cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is 7 Sprouted No Salt Added Whole Grain Bread (Ambient) vegan?
No, 7 Sprouted No Salt Added Whole Grain Bread (Ambient) is not certified vegan.
What is the calorie difference between 7 Sprouted No Salt Added Whole Grain Bread (Ambient) and Sugar free pecan shortbread cookies?
There is a difference of 250 calories per 100g between the two products.
