7 Sprouted Whole Grain Bread (Ambient) vs LAVASH BREAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7 Sprouted Whole Grain Bread (Ambient)
LAVASH BREAD
The Verdict: Which is Better?
When placing 7 Sprouted Whole Grain Bread (Ambient) and LAVASH BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
7 Sprouted Whole Grain Bread (Ambient) is the more energy-dense option here, packing 62 more calories per 100g than LAVASH BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 7 Sprouted Whole Grain Bread (Ambient) contains significantly more sugar (5.5555555555556g) compared to the milder LAVASH BREAD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LAVASH BREAD is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 7 Sprouted Whole Grain Bread (Ambient) or LAVASH BREAD?
It depends on your goals. 7 Sprouted Whole Grain Bread (Ambient) has 250 calories, while LAVASH BREAD has 188 calories. Check the detailed table above for sugar and fat content.
Is 7 Sprouted Whole Grain Bread (Ambient) vegan?
No, 7 Sprouted Whole Grain Bread (Ambient) is not certified vegan.
What is the calorie difference between 7 Sprouted Whole Grain Bread (Ambient) and LAVASH BREAD?
There is a difference of 62 calories per 100g between the two products.
