Head-to-Head Analysis

7 Sprouted Whole Grains Burger Buns vs Coconut & Almondmilk Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 7 Sprouted Whole Grains Burger Buns

7 Sprouted Whole Grains Burger Buns

Not Vegan
VS
Top Pick
Package of Coconut & Almondmilk Blend

Coconut & Almondmilk Blend

Not Vegan
Nutritional Facts (per 100g)
228.1 kcal
Energy
18.8 kcal
5.3g
Sugars
0g
3.5g
Fat
1.5g
10.5g
Protein
0.4g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing 7 Sprouted Whole Grains Burger Buns and Coconut & Almondmilk Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

7 Sprouted Whole Grains Burger Buns is the more energy-dense option here, packing 209 more calories per 100g than Coconut & Almondmilk Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 7 Sprouted Whole Grains Burger Buns contains significantly more sugar (5.26g) compared to the milder Coconut & Almondmilk Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut & Almondmilk Blend is undeniably the healthier pick.

Looking to build muscle? 7 Sprouted Whole Grains Burger Buns offers a protein boost with 10.53g per 100g, outperforming Coconut & Almondmilk Blend in this category.

Frequently Asked Questions

Which is healthier: 7 Sprouted Whole Grains Burger Buns or Coconut & Almondmilk Blend?

It depends on your goals. 7 Sprouted Whole Grains Burger Buns has 228.07 calories, while Coconut & Almondmilk Blend has 18.8 calories. Check the detailed table above for sugar and fat content.

Is 7 Sprouted Whole Grains Burger Buns vegan?

No, 7 Sprouted Whole Grains Burger Buns is not certified vegan.

What is the calorie difference between 7 Sprouted Whole Grains Burger Buns and Coconut & Almondmilk Blend?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.