7 Sprouted Whole Grains Burger Buns vs Pita bread whole wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7 Sprouted Whole Grains Burger Buns
Pita bread whole wheat
The Verdict: Which is Better?
When placing 7 Sprouted Whole Grains Burger Buns and Pita bread whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 7 Sprouted Whole Grains Burger Buns is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 7 Sprouted Whole Grains Burger Buns contains significantly more sugar (5.26g) compared to the milder Pita bread whole wheat (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita bread whole wheat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 7 Sprouted Whole Grains Burger Buns or Pita bread whole wheat?
It depends on your goals. 7 Sprouted Whole Grains Burger Buns has 228.07 calories, while Pita bread whole wheat has 235 calories. Check the detailed table above for sugar and fat content.
Is 7 Sprouted Whole Grains Burger Buns vegan?
No, 7 Sprouted Whole Grains Burger Buns is not certified vegan.
What is the calorie difference between 7 Sprouted Whole Grains Burger Buns and Pita bread whole wheat?
There is a difference of 7 calories per 100g between the two products.
