Head-to-Head Analysis

7-UP vs Aroy-D, Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 7-UP

7-UP

Not Vegan
VS
Top Pick
Package of Aroy-D, Coconut Milk

Aroy-D, Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
40.7 kcal
Energy
185 kcal
10.9g
Sugars
2g
0g
Fat
19g
0g
Protein
1.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing 7-UP and Aroy-D, Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 7-UP is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 7-UP contains significantly more sugar (10.8597g) compared to the milder Aroy-D, Coconut Milk (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Aroy-D, Coconut Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 7-UP or Aroy-D, Coconut Milk?

It depends on your goals. 7-UP has 40.724 calories, while Aroy-D, Coconut Milk has 185 calories. Check the detailed table above for sugar and fat content.

Is 7-UP vegan?

No, 7-UP is not certified vegan.

What is the calorie difference between 7-UP and Aroy-D, Coconut Milk?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.