Head-to-Head Analysis

7-UP vs Iced Tea, Lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 7-UP

7-UP

Not Vegan
VS
Top Pick
Package of Iced Tea, Lemon

Iced Tea, Lemon

Not Vegan
Nutritional Facts (per 100g)
40.7 kcal
Energy
42.3 kcal
10.9g
Sugars
9.9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 7-UP and Iced Tea, Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 7-UP is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 7-UP or Iced Tea, Lemon?

It depends on your goals. 7-UP has 40.724 calories, while Iced Tea, Lemon has 42.3 calories. Check the detailed table above for sugar and fat content.

Is 7-UP vegan?

No, 7-UP is not certified vegan.

What is the calorie difference between 7-UP and Iced Tea, Lemon?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.