7 Up Soda vs Cane sugar soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

7 Up Soda

Cane sugar soda
The Verdict: Which is Better?
When placing 7 Up Soda and Cane sugar soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 7 Up Soda is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: 7 Up Soda or Cane sugar soda?
7 Up Soda appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 7 Up Soda vegan?
No, 7 Up Soda is not certified vegan.
What is the calorie difference between 7 Up Soda and Cane sugar soda?
There is a difference of 5 calories per 100g between the two products.




