70% dark chocolate vs Tomato and basil brown rice crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
70% dark chocolate
Tomato and basil brown rice crackers
The Verdict: Which is Better?
When placing 70% dark chocolate and Tomato and basil brown rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
70% dark chocolate is the more energy-dense option here, packing 138 more calories per 100g than Tomato and basil brown rice crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 70% dark chocolate contains significantly more sugar (26.7g) compared to the milder Tomato and basil brown rice crackers (14.285714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato and basil brown rice crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 70% dark chocolate or Tomato and basil brown rice crackers?
It depends on your goals. 70% dark chocolate has 567 calories, while Tomato and basil brown rice crackers has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is 70% dark chocolate vegan?
No, 70% dark chocolate is not certified vegan.
What is the calorie difference between 70% dark chocolate and Tomato and basil brown rice crackers?
There is a difference of 138 calories per 100g between the two products.
