70 Percent Dark Chocolate Bar vs Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
70 Percent Dark Chocolate Bar
Rice Crackers
The Verdict: Which is Better?
When placing 70 Percent Dark Chocolate Bar and Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
70 Percent Dark Chocolate Bar is the more energy-dense option here, packing 237 more calories per 100g than Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 70 Percent Dark Chocolate Bar contains significantly more sugar (27.4g) compared to the milder Rice Crackers (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Crackers is undeniably the healthier pick.
Looking to build muscle? 70 Percent Dark Chocolate Bar offers a protein boost with 8.57g per 100g, outperforming Rice Crackers in this category.
Frequently Asked Questions
Which is healthier: 70 Percent Dark Chocolate Bar or Rice Crackers?
It depends on your goals. 70 Percent Dark Chocolate Bar has 557 calories, while Rice Crackers has 320 calories. Check the detailed table above for sugar and fat content.
Is 70 Percent Dark Chocolate Bar vegan?
No, 70 Percent Dark Chocolate Bar is not certified vegan.
What is the calorie difference between 70 Percent Dark Chocolate Bar and Rice Crackers?
There is a difference of 237 calories per 100g between the two products.
