Head-to-Head Analysis

72% Cacao Dark Chocolate vs Cashew Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 72% Cacao Dark Chocolate

72% Cacao Dark Chocolate

Not Vegan
VS
Top Pick
Package of Cashew Chewy Granola Bar

Cashew Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
1780 kcal
Energy
470.6 kcal
88.9g
Sugars
26.5g
144g
Fat
17.6g
22.2g
Protein
5.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing 72% Cacao Dark Chocolate and Cashew Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

72% Cacao Dark Chocolate is the more energy-dense option here, packing 1309 more calories per 100g than Cashew Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 72% Cacao Dark Chocolate contains significantly more sugar (88.9g) compared to the milder Cashew Chewy Granola Bar (26.4705882352941g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashew Chewy Granola Bar is undeniably the healthier pick.

Looking to build muscle? 72% Cacao Dark Chocolate offers a protein boost with 22.2g per 100g, outperforming Cashew Chewy Granola Bar in this category.

Frequently Asked Questions

Which is healthier: 72% Cacao Dark Chocolate or Cashew Chewy Granola Bar?

It depends on your goals. 72% Cacao Dark Chocolate has 1780 calories, while Cashew Chewy Granola Bar has 470.588235294118 calories. Check the detailed table above for sugar and fat content.

Is 72% Cacao Dark Chocolate vegan?

No, 72% Cacao Dark Chocolate is not certified vegan.

What is the calorie difference between 72% Cacao Dark Chocolate and Cashew Chewy Granola Bar?

There is a difference of 1309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.