Head-to-Head Analysis

72% Cacao Dark Chocolate vs Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 72% Cacao Dark Chocolate

72% Cacao Dark Chocolate

Not Vegan
VS
Top Pick
Package of Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Not Vegan
Nutritional Facts (per 100g)
1780 kcal
Energy
619 kcal
88.9g
Sugars
4.8g
144g
Fat
54.8g
22.2g
Protein
21.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing 72% Cacao Dark Chocolate and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

72% Cacao Dark Chocolate is the more energy-dense option here, packing 1161 more calories per 100g than Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 72% Cacao Dark Chocolate contains significantly more sugar (88.9g) compared to the milder Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 72% Cacao Dark Chocolate or Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts?

It depends on your goals. 72% Cacao Dark Chocolate has 1780 calories, while Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts has 619 calories. Check the detailed table above for sugar and fat content.

Is 72% Cacao Dark Chocolate vegan?

No, 72% Cacao Dark Chocolate is not certified vegan.

What is the calorie difference between 72% Cacao Dark Chocolate and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts?

There is a difference of 1161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.