Head-to-Head Analysis

72% Cacao Dark Chocolate vs Larabar Cherry Chocolate Chip Fruit & Nut Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 72% Cacao Dark Chocolate

72% Cacao Dark Chocolate

Not Vegan
VS
Top Pick
Package of Larabar Cherry Chocolate Chip Fruit & Nut Bites

Larabar Cherry Chocolate Chip Fruit & Nut Bites

Not Vegan
Nutritional Facts (per 100g)
1780 kcal
Energy
433 kcal
88.9g
Sugars
43.3g
144g
Fat
16.7g
22.2g
Protein
6.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing 72% Cacao Dark Chocolate and Larabar Cherry Chocolate Chip Fruit & Nut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

72% Cacao Dark Chocolate is the more energy-dense option here, packing 1347 more calories per 100g than Larabar Cherry Chocolate Chip Fruit & Nut Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 72% Cacao Dark Chocolate contains significantly more sugar (88.9g) compared to the milder Larabar Cherry Chocolate Chip Fruit & Nut Bites (43.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Larabar Cherry Chocolate Chip Fruit & Nut Bites is undeniably the healthier pick.

Looking to build muscle? 72% Cacao Dark Chocolate offers a protein boost with 22.2g per 100g, outperforming Larabar Cherry Chocolate Chip Fruit & Nut Bites in this category.

Frequently Asked Questions

Which is healthier: 72% Cacao Dark Chocolate or Larabar Cherry Chocolate Chip Fruit & Nut Bites?

It depends on your goals. 72% Cacao Dark Chocolate has 1780 calories, while Larabar Cherry Chocolate Chip Fruit & Nut Bites has 433 calories. Check the detailed table above for sugar and fat content.

Is 72% Cacao Dark Chocolate vegan?

No, 72% Cacao Dark Chocolate is not certified vegan.

What is the calorie difference between 72% Cacao Dark Chocolate and Larabar Cherry Chocolate Chip Fruit & Nut Bites?

There is a difference of 1347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.