72% Cacao Dark Chocolate vs Banana bread slice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
72% Cacao Dark Chocolate
Banana bread slice
The Verdict: Which is Better?
When placing 72% Cacao Dark Chocolate and Banana bread slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
72% Cacao Dark Chocolate is the more energy-dense option here, packing 104 more calories per 100g than Banana bread slice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 72% Cacao Dark Chocolate takes the lead with only 26.7g of sugar per 100g, whereas Banana bread slice contains 33.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 72% Cacao Dark Chocolate or Banana bread slice?
It depends on your goals. 72% Cacao Dark Chocolate has 533 calories, while Banana bread slice has 429 calories. Check the detailed table above for sugar and fat content.
Is 72% Cacao Dark Chocolate vegan?
No, 72% Cacao Dark Chocolate is not certified vegan.
What is the calorie difference between 72% Cacao Dark Chocolate and Banana bread slice?
There is a difference of 104 calories per 100g between the two products.
