Head-to-Head Analysis

72% Dark Chocolate vs Cascade style potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 72% Dark Chocolate

72% Dark Chocolate

Not Vegan
VS
Top Pick
Package of Cascade style potato chips

Cascade style potato chips

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
500 kcal
25g
Sugars
0g
46.4g
Fat
28.6g
7.1g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing 72% Dark Chocolate and Cascade style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

72% Dark Chocolate is the more energy-dense option here, packing 107 more calories per 100g than Cascade style potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 72% Dark Chocolate contains significantly more sugar (25g) compared to the milder Cascade style potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cascade style potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 72% Dark Chocolate or Cascade style potato chips?

It depends on your goals. 72% Dark Chocolate has 607 calories, while Cascade style potato chips has 500 calories. Check the detailed table above for sugar and fat content.

Is 72% Dark Chocolate vegan?

No, 72% Dark Chocolate is not certified vegan.

What is the calorie difference between 72% Dark Chocolate and Cascade style potato chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.