72% Dark Chocolate vs Puff-N-Corn, Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
72% Dark Chocolate
Puff-N-Corn, Cheese
The Verdict: Which is Better?
When placing 72% Dark Chocolate and Puff-N-Corn, Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 72% Dark Chocolate is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 72% Dark Chocolate contains significantly more sugar (25g) compared to the milder Puff-N-Corn, Cheese (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff-N-Corn, Cheese is undeniably the healthier pick.
Looking to build muscle? 72% Dark Chocolate offers a protein boost with 7.14g per 100g, outperforming Puff-N-Corn, Cheese in this category.
Frequently Asked Questions
Which is healthier: 72% Dark Chocolate or Puff-N-Corn, Cheese?
It depends on your goals. 72% Dark Chocolate has 607 calories, while Puff-N-Corn, Cheese has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is 72% Dark Chocolate vegan?
No, 72% Dark Chocolate is not certified vegan.
What is the calorie difference between 72% Dark Chocolate and Puff-N-Corn, Cheese?
There is a difference of 0 calories per 100g between the two products.
