Head-to-Head Analysis

8” flour tortillas vs CHEDDAR SQUARES Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 8” flour tortillas

8” flour tortillas

Not Vegan
VS
Top Pick
Package of CHEDDAR SQUARES Original

CHEDDAR SQUARES Original

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
466.7 kcal
2g
Sugars
0g
9g
Fat
20g
6g
Protein
10g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing 8” flour tortillas and CHEDDAR SQUARES Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 8” flour tortillas is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 8” flour tortillas contains significantly more sugar (2g) compared to the milder CHEDDAR SQUARES Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR SQUARES Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 8” flour tortillas or CHEDDAR SQUARES Original?

It depends on your goals. 8” flour tortillas has 300 calories, while CHEDDAR SQUARES Original has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is 8” flour tortillas vegan?

No, 8” flour tortillas is not certified vegan.

What is the calorie difference between 8” flour tortillas and CHEDDAR SQUARES Original?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.