Head-to-Head Analysis

8 grain hot cereal vs Coffee Shop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 8 grain hot cereal

8 grain hot cereal

Not Vegan
VS
Package of Coffee Shop

Coffee Shop

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
400 kcal
2.5g
Sugars
72g
5g
Fat
8g
12.5g
Protein
4g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing 8 grain hot cereal and Coffee Shop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 8 grain hot cereal is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 8 grain hot cereal takes the lead with only 2.5g of sugar per 100g, whereas Coffee Shop contains 72g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 8 grain hot cereal offers a protein boost with 12.5g per 100g, outperforming Coffee Shop in this category.

Frequently Asked Questions

Which is healthier: 8 grain hot cereal or Coffee Shop?

8 grain hot cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 8 grain hot cereal vegan?

No, 8 grain hot cereal is not certified vegan.

What is the calorie difference between 8 grain hot cereal and Coffee Shop?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.