Head-to-Head Analysis

8 grain hot cereal vs Juice Drink, Cran-Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 8 grain hot cereal

8 grain hot cereal

Not Vegan
VS
Package of Juice Drink, Cran-Grape

Juice Drink, Cran-Grape

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
41.7 kcal
2.5g
Sugars
10.8g
5g
Fat
0g
12.5g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing 8 grain hot cereal and Juice Drink, Cran-Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

8 grain hot cereal is the more energy-dense option here, packing 333 more calories per 100g than Juice Drink, Cran-Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 8 grain hot cereal takes the lead with only 2.5g of sugar per 100g, whereas Juice Drink, Cran-Grape contains 10.833333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 8 grain hot cereal offers a protein boost with 12.5g per 100g, outperforming Juice Drink, Cran-Grape in this category.

Frequently Asked Questions

Which is healthier: 8 grain hot cereal or Juice Drink, Cran-Grape?

It depends on your goals. 8 grain hot cereal has 375 calories, while Juice Drink, Cran-Grape has 41.666666666667 calories. Check the detailed table above for sugar and fat content.

Is 8 grain hot cereal vegan?

No, 8 grain hot cereal is not certified vegan.

What is the calorie difference between 8 grain hot cereal and Juice Drink, Cran-Grape?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.