Head-to-Head Analysis

8 Hamburger Buns vs Rotini Made From Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 8 Hamburger Buns

8 Hamburger Buns

Not Vegan
VS
Top Pick
Package of Rotini Made From Chickpeas

Rotini Made From Chickpeas

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
339 kcal
6.3g
Sugars
1.8g
3.9g
Fat
5.4g
9.4g
Protein
19.6g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing 8 Hamburger Buns and Rotini Made From Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 8 Hamburger Buns is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 8 Hamburger Buns contains significantly more sugar (6.25g) compared to the milder Rotini Made From Chickpeas (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotini Made From Chickpeas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 8 Hamburger Buns or Rotini Made From Chickpeas?

It depends on your goals. 8 Hamburger Buns has 281 calories, while Rotini Made From Chickpeas has 339 calories. Check the detailed table above for sugar and fat content.

Is 8 Hamburger Buns vegan?

No, 8 Hamburger Buns is not certified vegan.

What is the calorie difference between 8 Hamburger Buns and Rotini Made From Chickpeas?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.