Head-to-Head Analysis

8" Flour Tortilla vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 8" Flour Tortilla

8" Flour Tortilla

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
300 kcal
2.3g
Sugars
2.8g
6.8g
Fat
11.7g
9.1g
Protein
35g
2.3g
Salt
1.5g

The Verdict: Which is Better?

When placing 8" Flour Tortilla and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 8" Flour Tortilla is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 8" Flour Tortilla or Protein Bar?

8" Flour Tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 8" Flour Tortilla vegan?

No, 8" Flour Tortilla is not certified vegan.

What is the calorie difference between 8" Flour Tortilla and Protein Bar?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.