Head-to-Head Analysis

8 Whole Grains Multigrain Waffles vs Lime Organic Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 8 Whole Grains Multigrain Waffles

8 Whole Grains Multigrain Waffles

Not Vegan
VS
Top Pick
Package of Lime Organic Roasted Seaweed Snack

Lime Organic Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
300 kcal
4g
Sugars
0g
5.3g
Fat
40g
5.3g
Protein
6g
1g
Salt
2g

The Verdict: Which is Better?

When placing 8 Whole Grains Multigrain Waffles and Lime Organic Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 8 Whole Grains Multigrain Waffles is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 8 Whole Grains Multigrain Waffles contains significantly more sugar (4g) compared to the milder Lime Organic Roasted Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lime Organic Roasted Seaweed Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 8 Whole Grains Multigrain Waffles or Lime Organic Roasted Seaweed Snack?

It depends on your goals. 8 Whole Grains Multigrain Waffles has 187 calories, while Lime Organic Roasted Seaweed Snack has 300 calories. Check the detailed table above for sugar and fat content.

Is 8 Whole Grains Multigrain Waffles vegan?

No, 8 Whole Grains Multigrain Waffles is not certified vegan.

What is the calorie difference between 8 Whole Grains Multigrain Waffles and Lime Organic Roasted Seaweed Snack?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.