Head-to-Head Analysis

80% Cacao Single Estate Chocolate vs Natural Creamy Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 80% Cacao Single Estate Chocolate

80% Cacao Single Estate Chocolate

Not Vegan
VS
Top Pick
Package of Natural Creamy Peanut Butter Spread

Natural Creamy Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
593.8 kcal
35g
Sugars
9.4g
40g
Fat
50g
5g
Protein
21.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing 80% Cacao Single Estate Chocolate and Natural Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

80% Cacao Single Estate Chocolate is the more energy-dense option here, packing 6 more calories per 100g than Natural Creamy Peanut Butter Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 80% Cacao Single Estate Chocolate contains significantly more sugar (35g) compared to the milder Natural Creamy Peanut Butter Spread (9.375g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Creamy Peanut Butter Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 80% Cacao Single Estate Chocolate or Natural Creamy Peanut Butter Spread?

It depends on your goals. 80% Cacao Single Estate Chocolate has 600 calories, while Natural Creamy Peanut Butter Spread has 593.75 calories. Check the detailed table above for sugar and fat content.

Is 80% Cacao Single Estate Chocolate vegan?

No, 80% Cacao Single Estate Chocolate is not certified vegan.

What is the calorie difference between 80% Cacao Single Estate Chocolate and Natural Creamy Peanut Butter Spread?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.