Head-to-Head Analysis

80% Lean Ground Beef 20% Fat vs Pumpkin Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 80% Lean Ground Beef 20% Fat

80% Lean Ground Beef 20% Fat

Not Vegan
VS
Package of Pumpkin Donuts

Pumpkin Donuts

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
456 kcal
0g
Sugars
36.8g
19.5g
Fat
22.8g
16.8g
Protein
3.5g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing 80% Lean Ground Beef 20% Fat and Pumpkin Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 80% Lean Ground Beef 20% Fat is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 80% Lean Ground Beef 20% Fat takes the lead with only 0g of sugar per 100g, whereas Pumpkin Donuts contains 36.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 80% Lean Ground Beef 20% Fat offers a protein boost with 16.8g per 100g, outperforming Pumpkin Donuts in this category.

Frequently Asked Questions

Which is healthier: 80% Lean Ground Beef 20% Fat or Pumpkin Donuts?

80% Lean Ground Beef 20% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 80% Lean Ground Beef 20% Fat vegan?

No, 80% Lean Ground Beef 20% Fat is not certified vegan.

What is the calorie difference between 80% Lean Ground Beef 20% Fat and Pumpkin Donuts?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.