85% Cacao Dark Chocolate vs Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
85% Cacao Dark Chocolate
Cashews
The Verdict: Which is Better?
When placing 85% Cacao Dark Chocolate and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 85% Cacao Dark Chocolate is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 85% Cacao Dark Chocolate contains significantly more sugar (13.33g) compared to the milder Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 85% Cacao Dark Chocolate or Cashews?
It depends on your goals. 85% Cacao Dark Chocolate has 566.67 calories, while Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is 85% Cacao Dark Chocolate vegan?
No, 85% Cacao Dark Chocolate is not certified vegan.
What is the calorie difference between 85% Cacao Dark Chocolate and Cashews?
There is a difference of 4 calories per 100g between the two products.
