85% Dark Chocolate vs kim chi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
85% Dark Chocolate
kim chi
The Verdict: Which is Better?
When placing 85% Dark Chocolate and kim chi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
85% Dark Chocolate is the more energy-dense option here, packing 579 more calories per 100g than kim chi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 85% Dark Chocolate contains significantly more sugar (13.3g) compared to the milder kim chi (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, kim chi is undeniably the healthier pick.
Looking to build muscle? 85% Dark Chocolate offers a protein boost with 6.67g per 100g, outperforming kim chi in this category.
Frequently Asked Questions
Which is healthier: 85% Dark Chocolate or kim chi?
It depends on your goals. 85% Dark Chocolate has 633 calories, while kim chi has 53.6 calories. Check the detailed table above for sugar and fat content.
Is 85% Dark Chocolate vegan?
No, 85% Dark Chocolate is not certified vegan.
What is the calorie difference between 85% Dark Chocolate and kim chi?
There is a difference of 579 calories per 100g between the two products.
