88% Lean 12% Fat Ground Beef vs Matzo ball soup mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
88% Lean 12% Fat Ground Beef
Matzo ball soup mix
The Verdict: Which is Better?
When placing 88% Lean 12% Fat Ground Beef and Matzo ball soup mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 88% Lean 12% Fat Ground Beef is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 88% Lean 12% Fat Ground Beef takes the lead with only 0g of sugar per 100g, whereas Matzo ball soup mix contains 14.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 88% Lean 12% Fat Ground Beef offers a protein boost with 19.6g per 100g, outperforming Matzo ball soup mix in this category.
Frequently Asked Questions
Which is healthier: 88% Lean 12% Fat Ground Beef or Matzo ball soup mix?
88% Lean 12% Fat Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 88% Lean 12% Fat Ground Beef vegan?
No, 88% Lean 12% Fat Ground Beef is not certified vegan.
What is the calorie difference between 88% Lean 12% Fat Ground Beef and Matzo ball soup mix?
There is a difference of 98 calories per 100g between the two products.
