Head-to-Head Analysis

88% Lean 12% Fat Ground Beef vs Nabisco premium crackers-mini 1x11 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 88% Lean 12% Fat Ground Beef

88% Lean 12% Fat Ground Beef

Not Vegan
VS
Package of Nabisco premium crackers-mini 1x11 oz

Nabisco premium crackers-mini 1x11 oz

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
467 kcal
0g
Sugars
0g
11.6g
Fat
13.3g
19.6g
Protein
6.7g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing 88% Lean 12% Fat Ground Beef and Nabisco premium crackers-mini 1x11 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 88% Lean 12% Fat Ground Beef is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 88% Lean 12% Fat Ground Beef offers a protein boost with 19.6g per 100g, outperforming Nabisco premium crackers-mini 1x11 oz in this category.

Frequently Asked Questions

Which is healthier: 88% Lean 12% Fat Ground Beef or Nabisco premium crackers-mini 1x11 oz?

It depends on your goals. 88% Lean 12% Fat Ground Beef has 188 calories, while Nabisco premium crackers-mini 1x11 oz has 467 calories. Check the detailed table above for sugar and fat content.

Is 88% Lean 12% Fat Ground Beef vegan?

No, 88% Lean 12% Fat Ground Beef is not certified vegan.

What is the calorie difference between 88% Lean 12% Fat Ground Beef and Nabisco premium crackers-mini 1x11 oz?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.